Consultation in Vienna
Advice on personal and professional issues
Counseling offers a structured framework for reflecting on personal or professional situations and developing new perspectives. Many people use counseling when they are facing important decisions, are going through a period of change, or want to better understand certain challenges in their daily lives.
During the consultation, we will jointly examine your current situation, possible connections, and available resources. The goal is to create clarity and develop new courses of action that can be implemented in everyday life.
When can advice be helpful?
Consultation can provide support with, among other things:
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personal or professional decision-making processes
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Phases of reorientation
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Challenges in studies or career
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Difficulties with structure or organization in everyday life
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Procrastination or putting things off
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Stress and overexertion
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Issues of communication in a professional or private setting
Many people also use counseling to look at their situation from a new perspective and to make more conscious decisions.
An everyday example
Many people experience situations where they realize they keep thinking about similar questions:
Should I make a change in my professional life?
Why do I keep putting off certain tasks?
How can I better cope with stress in everyday life?
Sometimes a structured conversation can help to organize thoughts and develop new perspectives.
Consulting and coaching offer a protected environment for this.
Difference between coaching and consulting
Coaching and consulting are both conversational formats that can support people in reflecting on their situation and developing new perspectives. However, the two approaches differ in their focus.
Coaching
Coaching is often aimed at people who want to focus on personal or professional development . Coaching focuses on defining one's own goals more clearly, utilizing existing resources, and developing concrete steps for change.
Typical topics in coaching can include:
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career guidance
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Decision-making processes
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personal development
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Self-organization and structure in everyday life
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Coping with stress or performance pressure
Coaching is usually goal- and solution-oriented and is aimed at people who want to actively shape their situation.
Advice
Consultation provides a framework to reflect together on a specific situation or question.
It can help to organize thoughts, better understand connections, and develop new perspectives.
Typical topics in the consultation include, for example:
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personal or professional decisions
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difficult life situations
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Conflicts in everyday life or in the professional environment
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Questions of orientation or change
Consultation can be particularly helpful when it comes to better understanding a situation and considering different courses of action.
Coaching, counseling and psychotherapy
Coaching and consulting are aimed at psychologically stable individuals and serve the purpose of reflection, orientation, or personal development.
They do not replace psychotherapeutic treatment . If it becomes apparent during the conversation that psychotherapeutic support might be helpful, this can be discussed together.