Jacob Atlas
Systemic Psychotherapist in Training under Supervision (i.A.u.S.)
A safe space for depth, clarity, and development.
I offer individual therapy , couples therapy , family therapy and group therapy in Vienna.
My systemic approach in psychotherapy takes into account the interactions between your thinking, feeling and actions in order to enable sustainable changes.
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1.
Individual Therapy
As a systemic psychotherapist in Vienna, I offer you individual and holistic therapy tailored to your personal needs.
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2.
Couples therapy
Couples therapy helps you and your partner to resolve conflicts, improve communication, and build a deeper connection.
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Family Therapy
In family therapy, I work with you and your family members to strengthen relationships and find common solutions.
Group Therapy
Group therapy offers a safe space to exchange ideas with like-minded people and learn from each other.
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About me
As a Systemic Psychotherapist in Training under Supervision in Vienna, I support people in developing their strengths and navigating personal challenges. Learn more about my qualifications and professional experience
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Coaching, Consulting & Workshop
In addition to psychotherapy, I also offer coaching, counseling, and workshops in Vienna . These formats are aimed at people who want to address personal or professional issues and are looking for structured reflection and support.
Coaching and consulting are about better understanding situations, developing new perspectives, and finding practical steps for everyday life.
Typical topics might include:
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professional or personal reorientation
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Decision-making processes and changes
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Challenges in studies or career
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Procrastination and self-organization
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Coping with stress and overload
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Communication and collaboration
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Self-esteem and personal development
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Workshops also offer space for collaborative learning, exchange and reflection within the group.
Coaching, consulting and workshops are aimed at psychologically stable individuals and do not replace psychotherapeutic treatment.
Where to Find Help
Here you will find information on frequently addressed topics in my practice in Vienna. Contact me for support in dealing with your individual concerns.
1.
Relationship Problems
2.
Self-Esteem & Identity
Stress Management
4.
Grief & Loss
5.
Personal Development
Additional Topics
Depression, anxiety and phobias, life transitions, low self-esteem, eating disorders, obsessive-compulsive disorder, post-traumatic stress disorder, career problems, problems at university/school, health problems, pain management, stress management, attention problems, sexual abuse, spirituality, specific women's issues, specific problems of homosexuals, problems with the law, feeling overwhelmed in everyday life, relationship problems, procrastination, postponing studies, conflicts with adolescents, parenting issues
More problems.
Conversations possible in German and English
Coaching, Consulting & Workshop
In addition to psychotherapy, I also offer coaching, counseling, and workshops in Vienna . These formats are aimed at people who want to address personal or professional issues and are looking for structured reflection and support.
Coaching and consulting are about better understanding situations, developing new perspectives, and finding practical steps for everyday life.
Typical topics might include:
-
professional or personal reorientation
-
Decision-making processes and changes
-
Challenges in studies or career
-
Procrastination and self-organization
-
Coping with stress and overload
-
Communication and collaboration
-
Self-esteem and personal development
-
Workshops also offer space for collaborative learning, exchange and reflection within the group.
Coaching, consulting and workshops are aimed at psychologically stable individuals and do not replace psychotherapeutic treatment.
Coaching unterstützt Führungskräfte dabei, ihre Leadership-Kompetenzen weiterzuentwickeln, komplexe Entscheidungen zu reflektieren und ihre Wirksamkeit in Organisationen zu stärken. In einem vertraulichen Rahmen können Herausforderungen aus dem beruflichen Alltag, Führungsfragen oder Veränderungsprozesse gemeinsam reflektiert werden.
Executive Coaching ist ein individueller Entwicklungsprozess, der Führungskräften hilft, Selbstreflexion, Entscheidungsfähigkeit und Führungsstärke zu verbessern und ihr Potenzial gezielt weiterzuentwickeln.
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Workshops bieten Unternehmen die Möglichkeit, Führung, Kommunikation und Zusammenarbeit im Team gezielt zu stärken. In interaktiven Formaten werden zentrale Themen wie Leadership, Konfliktmanagement, Feedbackkultur oder Resilienz praxisnah bearbeitet.
Gemeinsames Lernen und Reflexion im Team können dazu beitragen, Vertrauen, Zusammenarbeit und gemeinsame Ziele zu stärken und die Entwicklung von Teams nachhaltig zu unterstützen.
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