Gruppentherapie – Entwicklung im gemeinsamen Prozess
Group therapy offers a safe and supportive setting in which personal themes can be reflected on and explored together with others.
Many people experience relief when they realise that they are not alone with their challenges. A therapy group can create space for new perspectives, honest feedback and the experience of resonance with others.
Depending on the composition and focus of the group, topics may include:
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self-worth and inner self-doubt, such as “I am not good enough”
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procrastination and avoidance patterns
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difficulties with everyday structure and self-organisation
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feeling overwhelmed in studies or at work
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concentration difficulties and inner restlessness
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strengthening self-care and shared responsibility for well-being
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dealing with exhaustion and emotional overload
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relationship patterns and social insecurities
Group therapy combines individual reflection with shared experience.
New perspectives can emerge not only through conversation, but also through mutual reflection, feedback and support within the group.
Diagnoses are not the main focus. Instead, the group process focuses on understanding individual patterns, strengthening personal resources and developing practical changes that can be integrated into everyday life.
Before joining a therapy group, an individual preliminary conversation takes place. This allows us to clarify whether the group setting is suitable for your current situation and personal concerns.
Procedure and framework of couples therapy
Family therapy in Vienna
Telefonisch oder per Mail machen wir uns einen Termin für ein Erstgespräch aus. Im Anschluss wird entschieden ob Sie an der Gruppe teilnehmen können.
Duration of the sessions
Individual therapy in Vienna: 50 minutes
Longer sessions can be arranged for couples, family and group therapy.
Cancellation policy
Agreed appointments are binding.
A free cancellation is possible up to 24 hours before the appointment .
In case of later cancellation or no-show, the agreed fee will be charged.
Fee
Psychotherapy is a private service .
The costs for individual, couple, family and group therapy will be discussed together during the initial consultation.
What does "under supervision" mean?
As a psychotherapist in training under supervision (iAuS), I am in the final phase of my psychotherapeutic training.
During this phase, the therapeutic work is to be regularly reflected upon anonymously with experienced psychotherapists.
This supervision supports careful and responsible therapeutic work and serves to ensure quality.