Individual therapy –
Psychotherapy in individual settings
In individual therapy, your personal situation is the focus.
I support you through psychological stress, life crises, anxieties, exhaustion, self-esteem issues, or inner conflicts . The goal of psychotherapy is to understand connections, recognize distressing patterns, and develop new ways of coping.
As a psychotherapist working systemically, I consider not only symptoms, but also their origin in the life context – in relationships, in the professional environment and in biographical experiences.
Individual therapy also offers space for personal topics such as self-esteem, relationship experiences, identity, and questions about intimacy and sexuality.
Individual therapy offers a protected environment for lasting change, stabilization, and personal development.
Therapy helps
Topics
• Anxiety, panic
• Phobias
• Sleep disorders
• Stress, burnout
• Depression
• social anxiety
• Relationship problems
• significant life events
• Loneliness
• Sexuality
• Seeks
• Procrastination
• Self-esteem issues
• Body image
• Children & Young People
• School anxiety
• ADHD
• Topics of
Identity formation
• Sexuality
• Using social media
Sequence
We can arrange an appointment for an initial consultation by phone or email.
During the initial consultation, we get to know each other better and clarify what problems and concerns exist for the therapy.
We will discuss the general conditions and you can get an idea of me and my working methods.
After that, we will decide together on further cooperation.
Even during the initial consultation, legal confidentiality applies (§15 Psychotherapy Act). This means that everything you share with me will be treated confidentially.
Framework conditions
Payment terms
Payment can be made in cash or by bank transfer.
You will receive a corresponding invoice.
Duration of the sessions
Individual therapy in Vienna: 50 minutes
Longer sessions can be arranged for couples, family and group therapy.
Cancellation policy
Agreed appointments are binding.
A free cancellation is possible up to 24 hours before the appointment .
In case of later cancellation or no-show, the agreed fee will be charged.
Fee
Psychotherapy is a private service .
The costs for individual, couple, family and group therapy will be discussed together during the initial consultation.
Status
Psychotherapy is provided by a psychotherapist in training under supervision (iAuS).
My employment begins after registration in the official professional register.
What does "under supervision" mean?
As a psychotherapist in training under supervision (iAuS), I am in the final phase of my psychotherapeutic training.
During this phase, the therapeutic work is to be regularly reflected upon anonymously with experienced psychotherapists.
This supervision supports careful and responsible therapeutic work and serves to ensure quality.